• Monday

    10am - 9pm

  • Tuesday

    10am - 9pm

  • Wednesday

    10am - 9pm

  • Thursday

    10am - 9pm

  • Friday

    10am - 9pm

  • Saturday

    10am - 9pm

  • Sunday

    10am - 7pm

About us

About Us

RENUVENATE

At Renuvenate, we pride ourselves on delivering and providing a welcoming experience for our customers. Located in Bromley, including our premier spot at the Bromley Court Hotel, we offer a diverse range of cryotherapy and massage treatments. These treatments are designed to boost recovery, improve sports performance, manage pain, and deliver a comprehensive range of beauty and anti-ageing benefits. We want everyone to feel as if they have just received payouts in roulette.

Our main services include both mobile and location-based options to cater to your convenience. Cryotherapy treatments are often used to help relieve pain and inflammation. The treatment involves exposing the body to extremely cold temperatures, which can help to reduce swelling and inflammation. Cryotherapy treatments can be used to treat a wide variety of conditions, including arthritis, tendinitis, and musculoskeletal injuries.

In addition to cryotherapy, we offer a variety of massage services to enhance your well-being. Our massage options include personalized massages tailored to your specific needs, deep tissue massages to alleviate severe tension, sports massages to support athletic performance and recovery, lymphatic massages to promote healthy circulation and detoxification, and pregnancy massages to provide comfort and relief during this special time.

Locations

Massage & Cryotherapy Treatments in Bromley
The largest and most established Hotel in Bromley

Bromley Court Hotel Bromley Hill,
Bromley BR1 4JD,
United Kingdom

 

Services

Services

RENUVENATE

Please check out our services below:

Body

CONTOURING

DOUBLE CHIN • ABDOMEN • GLUTEUS • ARMS • THIGH • KNEE/CALVES/ANKLE • HIPS • LOVE HANDLES • SLIMMING BODY • FACE LIFT • CRYOSKIN
Body

CRYOTHERAPY

Up to 10 SESSION PACKAGES
Roboot

COMPRESSION THERAPY

Legs • Arms • Full Body
Body

CUPPING

Cupping therapy encourages your own body to restart the healing process.
Cryo

TONING

Say goodbye to cellulite. Cold temperatures widen the blood vessels, increasing oxygen supply.
Cryo

STAR FACIAL

Our specialised machine uses cool temperatures to widen the blood vessels by increasing blood flow.
Sports

Massage

Sports massage or deep tissue massage can help with recovery after sports and other activities.
Nutritional

Therapy

Nutritional therapy looks at the whole person, including diet, health and lifestyle.
Localised

CRYOTHERAPY

Local Cryotherapy is used on injuries, to reduce pain, inflammation, and swelling in targeted areas.
Facial

Treatments

CLASSICAl • HYDRATE • PREMIUM • EXCLUSIVE FACIAL • IPL FACIAL
Sports

REHAB

Helps people suffering from pain, injury or illness involving the musculoskeletal system.
Acupuncture

Acupuncture

Works in two significant ways: endogenous opiate release and modulation of sympathetic upregulation.
Lymphatic

Massage

Lymphatic Massage helps eliminate your body’s waste. A healthy, active lymphatic system uses the natural movements of smooth muscle tissue to do this.
They said

Testimonials

Just got to say a big thank you to @renuvenate_ . I went there about 12 days ago struggling to walk and thinking I had done something serious. But after 2 visits I’m back to training although I’ve got a bit of discomfort but I really appreciate what you’ve done . Anyone needing treatment this is the place to go 👌🏿👌🏿
jamie lawrence

Testimonials

Very professional and attentive, with a warm welcome as soon as I stepped through the door. Told the guys about my injury history and they were on it straight away. Any questions about cupping or anything in general, they were able to answer clearly and very reassuringly. Great hospitality all round and a big shoutout for the music playlist! 10/10. Like
Kennedy

Testimonials

Renuvenate provided a professional and excellent service. Upon arrival i received a very warm welcome, Tobi answered all questions regarding my deep tissue massage and enquiries i had about other treatments in detail. Josh was very attentive and paid attention to areas of my back that i stressed were giving me problems he managed to release alot tention i had in my back and i left feeling relaxed and satisfied, i would definitely recommend renuvenate and i will definately be back.
Zara Noah

Testimonials

Great customer service. The masseuse was very attentive and professional. He took note of my problem areas and ensured he resolved my issues. Very pleased with the results!
Eliza Magnusen

Testimonials

Anyone wanting to try cryotherapy here I recommend!!! Toby is a very good guy and so knowledgeable My first experience was excellent Yesterday I felt different all day after this I can’t even explain that but Last nights sleep Was amazing Woke up this morning feeling good no aches ,pains no tightness And the inflammation of my knee has pretty much gone ….. I suffer with inflammation problems and this seems to have pretty much wiped it out today Great start to the week 👍👍👍
Rees Langston

Testimonials

My treatment was great ! Tony and Gemma were very professional going over and beyond talking me through every step of the procedure whilst receiving my wet cupping treatment; which I must add was well needed and long overdue. Clean and friendly environment. I will definitely be returning.
Janet Brown

Testimonials

My first experience of wet cupping and Tobi looked after me brilliantly and went over and a live on the treatment t booked. Virtually pain free I can’t wait to feel the effects of the detox and removal of stagnant fluid. I’m so super happy to have found a cryo chamber 5 mins from my house and look forward to trying that out soon too!
Trina

Testimonials

This is my second time having Hijama done here. The Renuvenate team makes you feel welcomed and they make sure that they treat you as an individual and not just another client. They offer you water and honey after the treatmen. They talk through the treatment and if you have any concerns 👍🏻
Saima Iqbal

Testimonials

Very knowledgeable about the services they are providing and the therapists made me feel very comfortable whilst getting treatment. Recommend !
Ryan Bartley

Testimonials

I honestly wish I could give more stars. Really profession team- provide you with detailed information and talk you through your treatment. Definitely will be coming back :).
Tayo Owolabi